​Books: 

• The Untethered Soul - ​Michael Singer

• A New Earth - Eckhart Tolle

• The Wise Heart - Jack Kornfield

• The Dance of Anger - Harriet Lerner

• What Happened to You - Oprah Winfrey and Dr. Bruce Perry

• The Body Keeps the Score - Bessel van der Kolk

• The Surrender Experiment - Michael Singer

• The Middle Passage: From Misery to Meaning in Midlife - James Hollis

• A Mind at Home with Itself - Byron Katie

• When Things Fall Apart: Heart Advice for Difficult Times - Pema Chodron

• Man’s Search for Meaning - Viktor Frankl

• Energy Anatomy - Caroline Myss

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Podcasts:

• The Tim Ferris Show: Jim Dethmer - How to Shift from Victim Unconsciousness

• On Being with Krista Tippet:  Sharon Salzberg - The Healing is in the Return