Our lives are constantly changing. Babies are born, children grow up, we change jobs, we outgrow friends, relationships fizzle, we lose loved ones… and all along we sense there is something more. Navigating Change is a workshop that helps people move through change from an intentional, grounded place to a more satisfying life.

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Inner work can be helped along in community. I strive to create a safe space in my workshops where connections and understandings arise. Heartfelt, meaningful conversations are born from lively, honest discussions where all participants are seen, heard and respected. It is through honest, authentic connections with others where we uncover deep, clear learnings about ourselves.